Free Meditations

Infused with powerful reiki healing to help align and balance your chakras and life in just 7 days

With the arrival of 2021 a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating healthier, start practicing regular self-care routines and invest in ourselves. Whether it’s a new year or not we all can you use a powerful reset of our physical and energetic bodies at least once or twice a month to maintain a healthy mind, body and spirit. 

Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are vital to maintaining mental, physical, and spiritual health.

These energy centers called chakras, when properly maintained, are an incredible power source for achieving good health and your goals. 

Using these guided meditations for clearing and activating your chakras, will help you heal your mind, body and spirit, creating a more balance energy flow and preparing you to have your best year ever.

You can use this meditation at any time when you feel the need to re-center yourself, ground and to allow your perspective to be reset. 

Cleansing your chakras has many benefits, including the clearing of negative thoughts or emotions, allowing you to release and relax. Practicing these daily guided meditations on a regular basis and with routine and journal prompts allows your body and mind to achieve optimal results.

Practicing these guided meditations and answering the journal prompts can also give you an indication of your blockages, your unconscious mental chatter and even your purpose through higher understanding and connection to one self. 

Always observe your body and your mind without judgment. The more you practice these energy-building techniques, the more your old perceptions and impressions about yourself and others will fade. You’ll feel more grounded, loved, positive, and enthusiastic. This new energy will allow you to release, heal, set more ambitious goals and, over time, actually reach them.

7 different meditations infused with reiki healing, as well as journal prompts for each day. Each meditation helps you clear and embody the following:

Nourish yourself by connecting with the grounding energy of Mother Earth/Gaia. Find your power, your stability, and your serenity.  

Navigate changes and hard life transitions with elegance. Whether it's a new job, a new relationship or letting something go. Success in life depends on embracing instead of fearing, change and uncertainty.  

Leap into powerful action with confidence and clarity. Awaken your willpower. Create positive daily habits that move you toward your big goals and dreams. 

 Day 4: Anahata (Heart Chakra)

Lead with your heart. Cultivate abundance, love and compassion. Forgive and heal your relationship with yourself and others.  

Set boundaries and speak your truth with clarity. Align your thoughts and actions for miracles. Communicate your desires with power, authority and compassion.  

Cultivate your intuitive power. Get clear on where you're going and why. Create a vision for your life. When this energy center is in balance, you are connected to everything, you are unstoppable - and in a constant state of beautiful flow!  

Connects you to a power greater than yourself, Source, Universe/God.  Enter into this energetic space to get clear, recharge and remember that we are all energy and interconnected. In this space once cleared helps you get downloads, come up with life changing ideas and allows you to connect to all that is for guidance and clarity. 

"A-HA moments" await you in this transformational 7 day Chakra Cleanse! Start off your new year with a powerful reset and guided journey to inner healing, trust and overall balance. 

Get a Free Bonus "Manifest Your Most Abundant Life" Meditation 

Enjoy below this  beautiful FREE visualization manifestation meditation to attract the things you want in your life.